Zoloft Side Effects: Impact on Sleep & Energy Levels
Understanding the side effects of Zoloft is crucial for anyone who’s starting or currently on this medication. Many people report changes in their sleep and daily energy levels. Zoloft can affect serotonin levels, which play a key role in regulating sleep cycles and alertness. As a result, some individuals might experience fatigue, restlessness, or trouble […]
Intrusive thoughts can be unsettling, confusing, and tough to manage, especially when they pop up out of the blue. The first step in handling these thoughts is realizing that they’re actually quite common and don’t define who you are or what you believe. With the right techniques and support, you can lessen their impact, respond […]
Psychiatric Evaluation: 5 Things Patients Need To Know
Psychiatric evaluations play a critical role in understanding mental health concerns, providing clarity, and guiding effective treatment decisions. Whether you’re experiencing new symptoms, seeking a diagnosis, or exploring treatment options, a psychiatric evaluation offers a structured, professional way to assess emotional, behavioral, and cognitive well-being. In this guide, we’ll break down what psychiatric evaluations involve, […]
2025 End-of-Year Roundup: 10 Telapsychiatry Blogs Readers Loved The Most
As 2025 comes to a close, we’re reflecting on the topics that mattered most to our patients this year. From managing anxiety and improving sleep to understanding treatment options and building healthier relationships, Telapsychiatry’s blog continued to focus on one goal: making high-quality psychiatric care easier to understand and more accessible. Below are 10 of […]
Anxiety and sleep are tightly intertwined, and when one takes a hit, the other often suffers too. Many folks find themselves battling racing thoughts at night, struggling to drift off, or waking up feeling drained and anxious, which creates a tough cycle to escape. Grasping how anxiety impacts sleep—and knowing what treatment options are out […]
Medication For Anxiety: 5 Types & Online Anxiety Treatment
Anxiety disorders impact millions of people every year, but thankfully, effective and evidence-based care is more accessible than ever before. For many, medication plays a crucial role in alleviating symptoms, helping individuals regain their daily routines, and enhancing their overall quality of life—especially when paired with therapy and lifestyle changes. Thanks to the rise of […]
Many people seeking mental health support start with an important question: Does Aetna insurance cover therapy? Understanding your insurance benefits can make a meaningful difference in how quickly and affordably you access care. Aetna offers coverage for a range of mental health services, including therapy and counseling, but benefits can vary based on your specific […]
The holiday season is often seen as a time of joy and celebration, but for many, it can also bring about stress, emotional overload, and sheer exhaustion. That's where our Holiday Survival Guide for Mental Wellness comes in! It's crafted to help you tackle the pressures of hectic schedules, family expectations, and those end-of-year demands, […]
Finding a psychiatrist in your area can feel a bit overwhelming, but it all starts with knowing where to begin and what to prioritize for your care. A good first step is to check your insurance provider’s directory, reach out to your primary care doctor for recommendations, and look into trustworthy online mental health platforms […]
