2025 End-of-Year Roundup: 10 Telapsychiatry Blogs Readers Loved The Most
As 2025 comes to a close, we’re reflecting on the topics that mattered most to our patients this year. From managing anxiety and improving sleep to understanding treatment options and building healthier relationships, Telapsychiatry’s blog continued to focus on one goal: making high-quality psychiatric care easier to understand and more accessible. Below are 10 of […]
Anxiety and sleep are tightly intertwined, and when one takes a hit, the other often suffers too. Many folks find themselves battling racing thoughts at night, struggling to drift off, or waking up feeling drained and anxious, which creates a tough cycle to escape. Grasping how anxiety impacts sleep—and knowing what treatment options are out […]
Medication For Anxiety: 5 Types & Online Anxiety Treatment
Anxiety disorders impact millions of people every year, but thankfully, effective and evidence-based care is more accessible than ever before. For many, medication plays a crucial role in alleviating symptoms, helping individuals regain their daily routines, and enhancing their overall quality of life—especially when paired with therapy and lifestyle changes. Thanks to the rise of […]
Many people seeking mental health support start with an important question: Does Aetna insurance cover therapy? Understanding your insurance benefits can make a meaningful difference in how quickly and affordably you access care. Aetna offers coverage for a range of mental health services, including therapy and counseling, but benefits can vary based on your specific […]
The holiday season is often seen as a time of joy and celebration, but for many, it can also bring about stress, emotional overload, and sheer exhaustion. That's where our Holiday Survival Guide for Mental Wellness comes in! It's crafted to help you tackle the pressures of hectic schedules, family expectations, and those end-of-year demands, […]
Finding a psychiatrist in your area can feel a bit overwhelming, but it all starts with knowing where to begin and what to prioritize for your care. A good first step is to check your insurance provider’s directory, reach out to your primary care doctor for recommendations, and look into trustworthy online mental health platforms […]
What To Expect From An Online Bipolar Disorder Test
Taking an online bipolar disorder test can be a significant first step in getting a better grasp on the shifts in your mood, energy, and behavior. Whether you're seeking clarity about persistent symptoms or just curious about your mental health, knowing what to expect can really help ease any worries. These tests are designed to […]
Bipolar disorder is a multifaceted mental health issue that impacts millions around the globe, leading to significant changes in mood, energy levels, and everyday functioning. Effectively managing these ups and downs often involves a mix of therapy, medication, and lifestyle adjustments. Thanks to technological advancements, getting the care you need has never been easier. Many […]
Finding the right mental health care provider can feel like a daunting task, but it's such an important step in taking care of yourself. If you have Blue Cross Blue Shield insurance, you're probably on the lookout for a psychiatrist who not only has the right experience but is also in-network, so your visits are […]
